Banana Apricot Smoothie Can Be A Refreshing Half Of Your Weight Loss And Immunity-Boosting Weight-reduction plan

Smoothie is a full package deal of ‘well being’ and ‘style’. Made with fruits, milk and/or curd, water with the extra goodness of nuts and seeds, smoothie is as refreshing as it’s nutritious. Excellent to quench you thirst and starvation on the identical time, this drink will be simply made at residence with meals of your alternative. Right here we’ve an especially helpful recipe of banana apricot smoothie that simply would not style nice; it could additionally speed up weight reduction and enhance immunity.  

Banana apricot smoothie brings collectively two extremely nutritious fruits and creates a magical melange of candy and tangy flavours. Each banana and apricot boast of high fibre content and are wealthy in antioxidants like vitamin C, making them good on your weight reduction and immunity-boosting weight loss program. The mushiness and sweetness of banana and milk, combined with tanginess and sourness of apricot and curd, creates a healthful drink that merely tastes excellent. Dried apricots can be found all 12 months spherical and will be simply present in grocery shops and fruits and vegetable markets. If you should use recent apricots, it is even higher.  

(Additionally Learn: 7 Recipes To Stay Hydrated In Monsoon)

Banana Apricot Smoothie Recipe –

(Makes 1 glass)

Components –  

1 banana

three dried apricots

2 tbsp curd

1 cup milk

Half glass chilly water

1 tbsp honey

A pinch of cinnamon powder

Technique –  

Step 1 – Peel and reduce banana into small items. Chop apricots into small items. In case you are utilizing recent apricots, de-seed them.

Step 2 – Toss the fruits within the blender jar. Add water and mix until the fruits are absolutely mashed.

Step three – Add curd, milk, cinnamon powder and honey, and mix once more. Pour the smoothie in a glass, high it with ice cubes or refrigerate for a while and serve.

Chances are you’ll add dry fruits, nuts and seeds of your alternative and mix them with the fruits, or chances are you’ll sprinkle nuts and seeds afterward the highest of the smoothie earlier than serving. In the event you do not wish to add the rest besides the fruits, it is okay; this smoothie already comes with the goodness of the 2 fruits proffering numerous well being advantages.  

Make this scrumptious smoothie for weight loss and strengthen your immunity too.