Turmeric (halwa) is the very first thing that involves our thoughts after we consider immunity-boosting meals. The age-old spice has proved to have immense therapeutic and medicinal properties that not solely forestall infections however may assist cope with them. Turmeric (haldi wala doodh) has been our go-to drink on all sick days after we are down with frequent infections like chilly and cough. The spice soothes and its antioxidant properties additionally assist hold these seasonal diseases at bay. Right here is one other nice strategy to devour this magical spice, which additionally gives nice style – haldi-gur hawla.
Lately, all of us are fixated on discovering methods to spice up our immunity. The monsoon season makes us all of the extra susceptible to viral and bacterial infections, and a turmeric-based drink like turmeric tea or turmeric milk or turmeric soup might do wonders in retaining us secure. However it is perhaps an enormous activity to persuade kids to drink these drinks. These drinks will style as they do and we won’t do something about it; besides make one thing else that the youngsters will readily devour. That is why this haldi-gur halwa is a must-try.
Turmeric may help you enhance immunity successfully.
We now have all the time loved consuming the candy Indian dessert of halwa it doesn’t matter what it’s made from. This recipe is not any totally different; it tastes simply as nice along with offering the varied well being advantages of turmeric. However, that is not it. This dessert additionally replaces refined sugar with more healthy jaggery, which is understood to have its health-benefiting and immunity-boosting properties. These two highly effective meals come collectively to make this scrumptious dessert. Dry fruits are additionally added to extend its dietary worth; it will probably’t get any higher!
All it’s a must to do is roast turmeric powder in ghee after which add roasted semolina flour (sooji) and blend effectively. Add water, add mashed gur and let all of it cook dinner. Sprinkle dry fruits of your selection and serve sizzling.
Is not this a good way to maintain your children’ well being? You not should nudge them to drink turmeric milk at night time if they do not prefer it. Make this yummy halwa and serve it as a post-dinner dessert that they are going to heartily take pleasure in consuming.
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