Wanting For Wholesome Snack Recipe? Attempt Moong Dal Chaat For Protein Kick And Bang Of Flavours

Whereas making a nutritious diet plan for weight reduction, we regularly overlook to place collectively a menu for snacks. This seemingly insignificant meal of the day truly performs a giant half in our each day food plan, and consuming unhealthy snacks also can wreak havoc on our weight reduction plan. If you’d like good style however not at the price of blowing off your food plan, decide this moong dal chaat recipe. Moong dal (yellow lentil) is gentle however heavy with protein content material, making it excellent for weight reduction food plan.

Moong dal chaat is sort of simple to rustle up together with widespread and wholesome meals like low-cal cucumber, pomegranate, onion and tomatoes. Coriander leaves and lemon juice add zing to the chaat and garnishing of sev tops it with some delectable crunch. Make this yummy moong dal snack for night meal or to your friends coming over. Pomegranate provides a contact of sweetness and a fruity taste whereas cucumber provides an entire lot of freshness to it. You simply need to boil dal upfront and remainder of the method is a cakewalk.

(Additionally Learn: 7 Protein-Rich Snacks You Can Eat On The Go)

Moong dal chaat recipe:

(Serving: 2)

Elements:

1/four cup yellow moong dal

2-Three tbsp pomegranate pearls

1 inexperienced chilli, finely chopped

1 small onion (or half medium onion), chopped

1 tomato, chopped

1/four cup cucumber, cubed

Juice of half lemon

1 tsp chaat masala

Salt to style

Sev for garnishing (non-compulsory)

Coriander leaves for garnishing

Methodology:

Step 1 – Soak moong dal in water for a minimum of half an hour. Drain water.

Step 2 – Boil soaked dal in 2 cups of water until virtually cooked. Be sure that dal just isn’t too mushy and has somewhat crunch left.

Step Three – Pressure water and let the dal cool right down to room temperature.

Step four – Combine dal with onion, tomato, pomegranate, inexperienced chilli and cucumber in a bowl. Flavour it with salt, lemon juice and chaat masala. Garnish with coriander leaves and sev, and serve. You can even sprinkle some pink chilli powder for little extra spiciness.

This wholesome moong dal chaat is usually a excellent addition to your protein-rich snack diet. Weight reduction doesn’t suggest consuming boring, unappetising meals and this moong dal chaat recipe is a proof.