This Gujarati-style crispy lauki muthia may be a perfect chai-time companion for you
Lauki (or bottle gourd) has gained a combined fan-base throughout the nation. Whereas some discover it boring, others benefit from the refreshing style and cooling impact of the vegetable. You prefer it or not, it holds a everlasting spot in each Indian kitchen. Lauki is loaded with a number of important vitamins which have myriads of constructive results on our total well being. Broadly obtainable in India, this vegetable from the gourd household has excessive water content material and replenish the misplaced vitality in our physique. Additionally it is a storehouse of nutritional vitamins, minerals and antioxidants that will assist promote higher digestion and metabolism. Furthermore, lauki makes for a well-liked alternative amongst dieters who’re attempting to shed some additional kilos (courtesy: the low calorie content material).
Lauki is usually consumed in type of juice or sabzi. And those who discover it bland attempt to experiment with the vegetable to make it palatable. Few such well-liked experimental lauki-based recipes are halwa, kheer, tikki and so on.
We discovered one other such lauki-based dish that may strike the correct stability between well being and style in your food regimen. It is known as lauki muthia or doodhi muthia. This recipe has been shared by vlogger Alpa Modi on her YouTube channel ‘One thing’s Cooking With Alpa’. Let’s have a look!
Watch Recipe Video Of Lauki Muthia:
Additionally Learn:This Low-Calorie Desi-Style Lauki Soup May Help You Shed Those Extra Kilos
Muthia is principally a conventional Guajarati snack that contains dumplings product of gram flour and methi leaves. Muthia may be both steamed or deep-fried.
On this specific recipe, methi is changed by lauki. Right here, lauki is grated and combined with sooji, atta, gram flour and pool of spices to type smooth dough. It’s then set on a plate and steamed for hardly 5 minutes. As soon as the muthias are steamed, you need to lower it into sq. items and fry them in some oil until each the edges flip golden brown in color.
This Gujarati-style crispy lauki muthia may be a perfect chai-time companion so that you can satiate your night starvation pangs.
About Somdatta SahaExplorer- that is what Somdatta likes to name herself. Be it by way of meals, individuals or locations, all she craves for is to know the unknown. A easy aglio olio pasta or daal-chawal and film could make her day.
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