Watch: How To Make Oats Uttapam For A Wholesome And Healthful Breakfast

If you’re something like us then a plate of scrumptious and healthful South Indian breakfast is simply what it is advisable kick-start your day. Idli, dosa, upma et al are nutritious, gentle, comforting and strike the appropriate stability between well being and style. Therefore, these recipes are an all-time hit throughout India. One other such delicious dish is uttapam. A South Indian-style savoury pancake made with rice flour and dal batter, it’s simple to make and retains you full for an extended time frame. The perfect half is, uttapam additionally features a beneficiant quantity of greens that take the dietary issue of the dish one step forward.

We carry you a South Indian-style uttapam recipe that features oats flour, as an alternative of rice flour or dal. The inclusion of oats flour within the batter makes the dish wealthy in protein, fibre, nutritional vitamins, iron and a number of other different vitamins. In addition to, oats are low in calorie, fats and ldl cholesterol, making the uttapam recipe very best for those who’re on a weight reduction food regimen. Alongside, it additionally helps promote metabolism that additional result in an general wholesome physique.

For oats uttapam, you first have to whip up dosa-like batter with oats flour, sooji, baking soda and a few spices. Then unfold among the batter on a pan and add greens to it. Lastly, cook dinner each the perimeters of the uttapam effectively and serve with some chutney or ketchup.

Additionally Learn: This Quick And Easy Mushroom Uttapam Is The Perfect South-Indian Breakfast To Try

This is The Written Recipe For Oats Uttapam:

Technique:

Oats flour- half cup

Sooji– half cup

Curd- half cup

Onion- 1, chopped

Tomato- 1, chopped

Capsicum- 1, chopped

Salt, as per style

Purple chilli powder- 1/four teaspoon

Ginger- half teaspoon, grated

Inexperienced chilli- 1, chopped

Cumin seeds- half teaspoon

Baking soda- a pinch

Hing– a pinch

Technique:

Add all of the substances in a mixing bowl, besides, onion, tomato capsicum and inexperienced chilli.

Add sufficient water to make a thick batter. Whisk all the pieces collectively. Depart it apart for 10 minutes.

Grease the pan with some oil.

Add some batter to it and unfold it with the ladle.

Unfold onion, tomato, capsicum and inexperienced chilli on the highest.

Cowl lid for 2-Three minutes.

Open the lid and cook dinner for a minute.

Now flip it and cook dinner the opposite facet.

Serve it scorching.

Bon Appétit!