Watch: This Protein-Packed Gur-Moong Dal Laddoo Can Be Churned Out In Simply 5 Minutes!

Gone are the times when desserts and sweets have been all about sinful indulgence! Through the years, with an increasing number of individuals getting acutely aware about their fats, carb and calorie-intake, we’ve discovered a number of more healthy methods to please our candy tooth. All we’ve to do is change the unhealthy components in a recipe with some more healthy substitutes. As an example, we change maida with atta and oats in a cake, and white rice with black rice or makhana in a kheer. Likewise, we additionally substitute sugar with jaggery or coconut sugar or dates to make the sweet-treat more healthy.

We discovered one such dessert recipe that offers the normal moong dal laddoo a more healthy spin. It wants simply 5 minutes to organize this protein-rich sweet-treat. This recipe has been shared by vlogger Parul Jain on her YouTube channel ‘Cook dinner With Parul’. Let’s have a look!

Watch: This is The Recipe Video For Protein-Packed Gur-Moong Dal Laddoo:

Additionally Learn: Indian Cooking Tips: How To Make Chhena Cake – A Quick-Fix For Your Sweet Cravings

On this recipe, sugar is changed with jaggery, which is nutritious and a great supply of antioxidants and minerals. And those retaining a test on their weight and blood sugar degree can use dates (khajoor) as a substitute. Alongside, Parul additionally used a singular cooking approach to scale back the quantity of ghee within the recipe.

Right here, the moong dal is cleaned in working water (not soaked) and dry roasted in a pan. It’s then blended in a grinder with jaggery, right into a gentle and moist combine. You’ll then have so as to add some ghee, cinnamon powder and almonds to the combination and make small laddoos out of it.

This gur-moong dal laddoo is simple, fast and ultimate for guilt-free chomping.

Do that recipe at residence and tell us the way you appreciated it within the remark part beneath!