Weight Loss: Attempt Low-Carb Keto-Pleasant Coconut Rice For A Wholesome South Indian Meal

If you’re following keto weight loss program for weight reduction, discovering low-carb recipes for all three meals of the day could possibly be fairly a job. South Indian meals lovers have to surrender rice, which is a staple down south. For those who got down to discover wholesome rice alternate options, cauliflower rice will pop up because the topmost suggestion in every single place. Being low in carbohydrates and excessive in numerous different vitamins, cauliflower might be grated to make flour for breads and can be utilized as a rice substitute too.

Coconut rice is everybody’s favorite south Indian meal. It’s gentle, fragrant and very satiating. Making slight modifications to the recipe to make it match for keto weight loss program, we found this equally scrumptious keto coconut rice made with cauliflower as an alternative of normal rice. The rice meal imbues the identical distinct south Indian flavours from coconut, entire pink chillies, curry leaves and mustard seeds; so you will not miss the standard coconut rice you’d been having earlier than embarking in your weight reduction journey.

(Additionally Learn: Ever Tried Keto-Friendly Dal Makhani? Watch The Recipe Video)

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Making keto coconut rice could be very straightforward. Grate cauliflower and dry roast it until crunchy. Additionally, dry roast some peanuts and maintain each apart. Then saute cumin seeds, mustard seeds, entire pink chillies, urad dal, inexperienced chillies and curry leaves, and add roasted cauliflower and peanuts to the spices. Additionally add grated coconut and inexperienced chillies, and season with salt and lemon juice. For the total recipe of Keto-Pleasant Coconut Rice, watch the recipe video within the header.

Serve this south Indian-special rice with coconut chutney or plain curd, and luxuriate in a scrumptious meal that will additionally promote weight reduction.