Whereas chickpeas are enriched with protein, jaggery is a storehouse of wholesome carbs
Candy treats can uplift our temper any time of the day, particularly for those with candy tooth. However these yummy delights deliver alongside the distress of extra calorie consumption. This may additional result in a number of well being points together with weight achieve and diabetes. Therefore, we’re in a continuing seek for dessert choices that may strike the proper stability between well being and style. One such distinctive dessert is gur-chana ladoo. Jaggery with roasted chickpeas is one conventional mixture that our mother and father and grandparents have been having fun with since eons. These two meals components are tasty, nutritious and have a number of well being advantages.
Whereas chickpeas are enriched with protein, jaggery is a storehouse of wholesome carbs. Collectively, they supply our physique with important vitamins and preserve us full for an extended time period. Giving a flavourful spin to this traditional mixture, we deliver you a ladoo recipe that may be ready in simply 30 minutes.
All you must do is combine roasted chana in jaggery syrup and put together small spherical balls out of it. You may also add cardamom powder, desiccated coconut and sesame seeds to make the ladoos but extra delectable.
This is The Primary Gur-Chana Ladoo Recipe For You:
Elements:
One cup roasted kala chana, de-skinned
One cup jaggery
Methodology:
Step 1. Warmth some water in a kadhai.
Step 2. Break the jaggery into small items and add to it.
Step three. Hold the flame low/medium and preserve stirring constantly until the jaggery will get dissolved.
Step four. If you get a thick, syrup-y consistency, add the roasted chana to it and blend every little thing collectively.
Step 5. Switch the combination right into a bowl and let to chill a bit.
Step 6. Now make small ladoos out of the combination and allow them to cool utterly.
Benefit from the wholesome and crunchy gur-chana ladoo everytime you need. Completely happy Snacking!
About Somdatta SahaExplorer- that is what Somdatta likes to name herself. Be it by way of meals, individuals or locations, all she craves for is to know the unknown. A easy aglio olio pasta or daal-chawal and a very good film could make her day.
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