Chia seeds are identified to be a treasure trove of vitamins. Not solely are they wealthy supply of plant-based protein but additionally has good quantity of fibre and heart-healthy omega-Three fatty acids. In response to well being consultants, small portions of chia seeds added to day by day food plan may also help strengthen immunity, increase metabolism. The coconut milk, which has a delicate and mildly candy flavour, makes for a yummy and healthful, candy deal with with out really including refined sugar. Guess Sonam Kapoor simply gave us an ideal breakfast thought!
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