This Jeera Cooler Is Simply What You Look For Digestion After A Heavy Meal

All of us have skilled the discomfort after overindulging in our favorite meals. Heavy meals are undoubtedly pleasing, however the after-effects could be ghastly at instances. It might result in acidity, indigestion and extra. These are the instances we search for fast cures to spice up digestion and quell our bloated abdomen. Whereas it’s all the time advisable to not pop tablets fairly often, there are a number of residence cures that may soothe your tummy very quickly. Some individuals sip on natural tea and inexperienced tea, whereas others desire having jaljeera and lemonade.

We carry a fast and straightforward jeera cooler recipe that may be a yummy various in your standard jaljeera. Alongside cumin that’s identified to be enriched with gut-healthy vitamins (like thymol), this drink additionally consists of the goodness of black salt and lemon juice.

This jeeracooler will also be an awesome welcome drink possibility in your subsequent home celebration. Let’s discover out the recipe!

Additionally Learn: This Jeera-Ginger Drink Every Morning May Help You Cut Belly Fat

How To Make Jeera Cooler | Jeera Cooler Recipe For Digestion:

Elements:

2 glass water

2-Three tablespoon cumin seeds

Black salt, as per style

Lower than half teaspoon crimson chilli powder

Lemon juice, as per style

Sugar/honey, as per style

Mint leaves- 2-Three

Membership soda

Technique:

Pound the mint leaves coarsely in a mortar pestel and hold apart.

Dry roast the cumin seeds until it releases a wealthy aroma.

Add water and produce it to boil in a medium to low flame for atleast 5-10 minutes.

Pour it in a mixing jar and mix all the things properly to get a jeera water focus.

Now, take a tall glass, pour one-fourth glass of jeera water focus.

Add pounded mint leaves, black salt, lemon juice, crimson chilli powder, sugar/honey to it and stir properly.

Fill the remainder of the glass with membership soda and add some ice, if wanted. If you don’t take pleasure in membership soda, it’s possible you’ll add chilled water as a substitute. In that case, fill half of the glass with jeera water focus.

Professional Tip: You may additionally retailer the jeera water focus for later use. Convey it to room temperature and pour it in an air-tight glass bottle. Hold the focus within the fridge for no less than per week.